Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, September 7, 2011

The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves Review

The Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves
Average Reviews:

(More customer reviews)
So you're on a low carb diet, looking good and feeling great, but your family is definitely on a high carb diet and getting tired of the plain meat dishes you've been serving up lately. Or maybe you are the one who's tired of them. You would like to be able to expand your low carb recipe list, but you don't have a lot of time to spend on the fancy schmancy rigamarole that some low carb cookbooks require. If only you could have your fine palate and your waistline both satisfied...
Say no more my meat-eatin' bretheren! The Everyday Low Carb Slow Cooker Cookbook was literally the answer to my prayers some months ago. As a mom of two small boys and wife to a very picky man I was having a hard time keeping everybody happy at the dinner table while I watched my weight; the "two-entrée meal" was becoming the norm and it took way too much time. In my high carb days I had used my blessed time saver, the crock pot, regularly but recently it was gathering dust on the top shelf. Thank the Lord I can put it to work again and regain my time/sanity.
Now I have to try a minimum of six recipes before I feel that I can review a cookbook with fairness. The recipes that I have completed from TELCSCC are:
Seafood Crustless Quiche (I didn't miss the crust and neither did they - Fabulous!)
Orange Pork
Sausage and White Bean Soup (my dh literally told me it was the best soup ever, bar none)
Chicken with Sun-Dried Tomatoes and Artichokes (rich and hearty, a complete meal)
Chicken with 40 Cloves of Garlic (yes, really!)
Pesto Beef with Grape Tomatoes and Fresh Mozzarella
I think the genius of this cookbook is that the authors recognize that low carb dieters are not only just as busy as everybody else, but also come in a variety of skill levels in the kitchen. Accordingly, there is a special section at the beginning just for the quick'n'easy crowd that features fewer ingredients and timesavers like canned food and packaged mixes to add to your fresh meats and veggies. Believe it or not, the Pesto Beef recipe was one of these! Not that the more "complicated" recipes are that much longer or harder, believe me: the authors make it clear that since slow cookery is all about convenience, their mission is to keep it as simple as possible without sacrificing taste. It would appear that their mission was successful.
In many cases these recipes are so loaded with veggies and hearty broth that you won't need to make a salad or a side dish and nobody will even notice. There are so many more that I haven't gotten to yet, but I'm dying to try the desserts next; Peanut Butter Fudge Cake with Peanut Butter Fudge Drizzle, Coconut Custard, and Pumpkin Pudding, which is promised to be like the pie without the crust. Judging by my success with the quiche, the slow cooker is a natural with those eggy custards and puddings (averaging about 3-4 hours on low).
I would compare this cookbook to Mable Hoffman's Crockery Cookery (the high-carb "bible" for slow cookers) in terms of quality & variety of recipes and simplicity of use. My family has had no complaints since I've started using it, in fact they like TELCSCC dishes better than many of my higher carb dishes. I believe that this is truly the answer for the lifestyles and tastes of a modern health-conscious Americans.
-Andrea, aka Merribelle

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We all love to eat good food, but no one seems to have the time to cook it anymore. The resurrection of the slow cooker has changed all that, giving busy food lovers a simple way to prepare delicious meals with very little effort or attention. Now, in The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking. They cover everything from breakfast foods, snacks, and chilis to soups, entrees, and desserts, and even include potluck favorites, easy-prep entrees requiring five ingredients or less, and ethnic cuisine. Complete with information on the convenience and health benefits of using the slow cooker, how to convert favorite low carb recipes for slow cooking, low carb "go-with" recipes that round out slow cooked meals, and tips and serving suggestions featured throughout, The Everyday Low Carb Slow Cooker Cookbook is sure to become a staple in every low carb cook's kitchen.

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Saturday, July 9, 2011

Simple, Fresh & Healthy: A Collection of Seasonal Recipes Review

Simple, Fresh and Healthy: A Collection of Seasonal Recipes
Average Reviews:

(More customer reviews)
Once upon a time many people thought that eating "healthy" meant getting out a scale, weighing their food, counting calories and suffering in silence. With the advent of a push for the inclusion of fresh, healthy foods in our diets, more and more people are turning to locally grown foods. Seemingly simple fruits and vegetables come alive in Simple, Fresh & Healthy: A Collection of Seasonal Recipes. Take for example sweet potatoes. This common root vegetable is a favorite in the South and when Thanksgiving rolls around, it is one of our favored holiday side dishes. When browsing this book I was immediately drawn to a dish of "Maple-Roasted Sweet Potatoes." The simple addition of two tablespoons of pure maple syrup added to the natural sweetness of the vegetable and will make this roasted dish a delightful addition to any meal at any time of the year.
Divided into seasonal sections, the book teems with scrumptious, mouthwatering recipes to suit every taste. Oftentimes I find that cookbooks have a tendency to be overly regional, cater to a slice of the population, or try a tad too hard to outdo the Julia Childs of the world. This book is totally refreshing and the unique recipes are sure to please a wide variety of people. Few people would turn down a nice cold glass of lemonade made from scratch on a hot summer day nor would many turn away from a warm French toast soufflé smothered in maple syrup on a cold winter's day. There are recipes that will excite both the younger cook and those who have been cooking for many years. Perhaps you'll simply need to whip up some fresh peach salsa, open a bag of chips, and start browsing this book!
Those with special dietary needs or the calorie conscious won't be disappointed as each recipe comes with a complete nutrient analysis listed at the bottom. Few recipes list the preparation time, but this book is for the food lover who loves the preparation as much as they love to savor the results, not for those whose idea of a meal depends on prep time. Take for example, the recipe for "Fresh Strawberry Pie." If you are not willing to wait for it to chill in the refrigerator for four hours after making it, you'd best buy frozen at your local grocery store and miss out on the treat of a lifetime with this to die for pie. Most of the recipes are prefaced by a brief personal vignette or preparation tip. The ingredients are colorfully highlighted so the cook can easily gather them up. The photographs are very enticing and elicited more than one "mmmmmm!" in this household. There is one relative that tries and very often succeeds in walking off with my new cookbooks, but this one will soon be going into hiding!
Quill says: If you want to experience natural, healthy, family cooking, this is one cookbook you simply won't want to pass up!

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At the end of the day, gather around the table for a simple, fresh, and healthy meal. That's Linda Hafner's no-fail formula for a thriving family. With her farm-fresh focus and divide-and-conquer strategy, it's entirely do-able, even for those with the busiest schedules.Linda has developed a repertoire of simple, delicious, and visually stunning recipes that celebrate local seasonal produce. She's a master at cooking in easy increments, so that meals come together in a flash at the end of a busy day. In the time it takes to cook a pound of pasta, Linda can prepare her vibrant Pure Plum Tomato Sauce from scratch. Her signature After-Dinner Salad is much easier, and more nutritious than a prepackaged salad mix drenched in preservatives and processed salad dressing.And, while fresh, healthy meals are Linda's priority, she's also famous for fabulous, indulgent desserts such as her Sublime Strawberry Trifle and Happy Birthday Chocolate Cake. With Linda, it's all about finding the balance between nourishing the body and fueling the family spirit.

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