Average Reviews:
(More customer reviews)I have followed many healthy diet plans throughout my life and have tried many recipes - most aren't very tasty but I suffer for the cause. Yet, this book has changed my outlook on low-fat eating. The recipes are simple and delicious. You can really serve them at a party. They give great nutritional info with each recipe. As you read through the book you'll be surprised at how enticing low-fat can be. Try the Lemon Chicken and the Leek Soup - Mmm...Mmmm.
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With an emphasis on the quick and easy, this updated edition of Spitler's encyclopedia of healthy cooking including 100 new recipes, 25 menus, and a schedule of steps for advance preparation. 20 illustrations.
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